The self-compassion workbook for teens : mindfulness & compassion skills to overcome self-criticism and embrace who you are
(Book)

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Author
Bluth, Karen,
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017].
Format
Book
ISBN
9781626259843 (PAP), 1626259844 (PAP)
Physical Desc
148 pages : illustrations ; 26 cm
Status
Available from another library
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Copies

LocationCall NumberStatus
Jefferson Township Library - Teen/YA NonfictionYA 155.5 BLUAvailable
Randolph Township Library - Teen/YA NonfictionYA 155.5 BLUAvailable

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Subjects

LC Subjects
Meditation -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-acceptance -- Juvenile literature.
Self-acceptance in adolescence -- Juvenile literature.
Self-esteem -- Juvenile literature.
Self-esteem in adolescence -- Juvenile literature.

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017].
Language
English
ISBN
9781626259843 (PAP), 1626259844 (PAP)

Notes

Description
Presents teenagers with strategies, tools, and exercises for using compassion and mindfulness to deal with difficult emotions and feelings of low self-esteem and cope with the challenges of their everyday life.

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Citations

APA Citation, 7th Edition (style guide)

Bluth, K. (2017). The self-compassion workbook for teens: mindfulness & compassion skills to overcome self-criticism and embrace who you are . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bluth, Karen. 2017. The Self-compassion Workbook for Teens: Mindfulness & Compassion Skills to Overcome Self-criticism and Embrace Who You Are. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bluth, Karen. The Self-compassion Workbook for Teens: Mindfulness & Compassion Skills to Overcome Self-criticism and Embrace Who You Are Instant Help Books, an imprint of New Harbinger Publications, Inc, 2017.

MLA Citation, 9th Edition (style guide)

Bluth, Karen. The Self-compassion Workbook for Teens: Mindfulness & Compassion Skills to Overcome Self-criticism and Embrace Who You Are Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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