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As the mega-personality behind the much-loved blog, What’s Gaby Cooking, cookbook author and home chef Gaby Dalkin brings her love of life and food to the masses. Her first magazine with the Better Homes & Gardens brand showcases her fresh and simple approach to cooking and entertaining—nutritious and mindful during the week, a little more indulgent on the weekend. Join the energetic Gaby as she gives us an inside look at her Southern California
...The past several years have been difficult for millions of people, and stress is all too common. During challenging times, it can be difficult to maintain a sense of clarity and calm. Mindfulness, an ancient practice enjoying renewed popularity, offers a healthy approach to stress and life management. This special edition examines mindfulness in everyday life, including a modern look at the practice, a guide to meditation, a case for a digital
...For decades, cats have taken a back seat to dogs in terms of their perceived intelligence, emotional range and ability to bond with us. But now, feline science is pushing back. While cats have a different social demeanor than dogs, new research is revealing that they, like their canine counterparts, need plenty of play, affection, communication and true love from human moms and dads. If you ever thought a pet cat would need less interaction and
...From taking your cats on trips to giving them gifts to remembering them in your will, this issue of Inside Your Cat’s Mind explains how to make our kitties feel safe and loved. The true key to feline happiness, covered in this issue, turns out to be freedom, according to the bioethicist Jessica Pierce in her important essay, “Free Them.” Our cats, themselves, should be given space to decide what and where to eat or sleep, when to play, when
...There was a time when cats were considered the easy pet, meant for those who wanted a furry friend without all the fuss. But as the animal behaviorist Zazie Todd, PhD, explains in “What Cats Need” on page 16, the complex lives of our kitties mean we’ve got to put in the work. Throughout this issue, we go beyond the basics of food and litter boxes, explaining what cats require to thrive and live with joy: novelty from social play with owners
...There's no mystery why coloring is the cat's meow: according to the Cleveland Clinic, the simple act takes your attention away from stress and helps you focus on the current moment while also relaxing your brain. It's fun, and it's more important than ever to take a break from your day-to-day activities. In this issue, we've put together a purr-fect collection of fabulous felines for you to enjoy. You'll find adorable kitties
...Unconditional love? Few bonds come closer than those we share with our furry “best friends.” Science shows that people often love their dogs as if they were their own children. What’s the source of this incredible human-canine bonding? Animal researchers look at everything you need to know to keep your dog happy and healthy. Celebrate the joy of special bonds, learn to decode your dog’s expressions and moods, discover new ways to be
...8) Mindful
Mindful and mindful.org is a groundbreaking publisher dedicated to helping you live mindfully. The simple practice of being in the moment brings out the best in who you are.
Unlock the secrets of inner peace and manifest your goals through the power of mindful magic! Discover how to connect with the elements of the natural world and achieve harmony, empathy and tranquillity as you enhance your mind, body and spirit with these relaxing magical rituals and spells.
10) Mindful You
Mindful You is here to help you escape the everyday and prompt you to start seriously thinking about your wellbeing and mindfulness.
During 2020 and the global pandemic, our lives changed dramatically as Covid-19 spread and restrictions were put in place across the world. We weren't able to socialize with friends, go on holiday, shop for clothes, or go to the gym, restaurants, bars or the cinema. The situation was clearly not ideal. But rather than dwelling on the downside, what if we were to tap into the potential benefits? "One of the positive aspects of the situation
...12) Mindfulness
Our Mindfulness bookazine will enable you to explore the virtues of slowing down and digging in, and being aware, even as our lives grow busier and heavier with distraction. You will learn simple techniques to reliably bring yourself to a mindful state throughout, and also take charge over your mind and body to improve sleep, control your emotions, learn new, healthy habits and get rid of the old, unhealthy ones. The issue will help you learn mindful
...13) Planet Mindful
Planet Mindful magazine brings you eight issues a year of wonderful, friendly advice on how to slow things down, strengthen your relationships and treasure your mental health and wellbeing. Each issue is divided into three sections: Mind & Body, Relationships and Living. We hope you’ll enjoy what we’ve crafted as we bring you the ideas and trends that are longer-lasting and more powerful as tools in keeping you happy.
There’s been an explosion of published science in recent years on the inner workings and psychology of the dog’s mind. The findings are so fast and furious that university departments have been created and professional journals launched just to investigate canine neuroscience, and we are here to spread the word. Dogs inhabit a universe defined not by vision, like us, but rather by intense, constantly changing scent. They feel deep emotion from
...Can ordinary people really see the future, remotely influence the minds of others, or tell whether a person in a photograph is alive or dead? Remarkably, recent studies have provided evidence that all of these and other psychic powers may in fact be real: not just for the lucky few, but for ordinary people like you. We explore the exciting potential for precognition, ESP, and other strange powers like telekinesis (the ability to move objects with
...With expert advice, Mind & Body Strength Training gives you the fundamentals on keeping yourself feeling great, inside and out. With our often fast and busy lifestyles, it’s easy to forget about looking after yourself, however neglecting your body and mind can leave you feeling fatigued, stressed and burned out. In this special bookazine, we'll show you it's easy to fit mind and body-strengthening exercises into your day-to-day life.
...17) The Mindful Mom
One thing moms across the country can agree on: there's always something they can do better. Be a more present parent. Prepare healthier yet delicious meals. Make smarter financial decisions. Throw the best kid birthday party ever. Not helping matters is the steady social media stream of Pinterest-perfect, impeccably outfitted women doing all of the above, complete with flattering lighting and whimsical fonts. Well, we gathered a bunch of those
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