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Author
Pub. Date
[2021]
Language
English
Description
"Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with brief discussions of scientific research showing the proven benefits of each practice"--Provided by publisher.
Author
Pub. Date
2014.
Edition
First Edition.
Language
English
Description
With body piercing and tattooing becoming more popular and mainstream, many teens may think about engaging in these forms of body modification. An excellent resource for young people pondering a piercing or tattoo, this title presents some of the pros and cons they should consider. In an honest and engaging manner, the author presents important information teens need to protect their health, including how to identify a reputable studio, what to expect...
Author
Pub. Date
[2021]
Edition
First edition.
Language
English
Description
An honest, inclusive, and empowering guide to puberty offers easy-to-understand scientific information, interesting studies, and tips from experts, covering everything from breast development and gender identity to acne and mental health.
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