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Author
Series
Pub. Date
2020.
Language
English
Appears on these lists
Description
"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--
2) In limbo
Author
Pub. Date
2023.
Edition
First edition.
Language
English
Description
Ever since Deborah (Jung-Jin) Lee emigrated from South Kora to the United States, she's felt her otherness. For a while, her English wasn't perfect. Her teachers can't pronounce her Korean name. Her face and her eyes--especially her eyes--feel wrong. In high school, everything gets harder. Friendships change and end, she falls behind in classes, and fights with her mom escalate. Caught in limbo, with nowhere safe to go, Deb finds her mental health...
Author
Pub. Date
2014.
Edition
First Edition.
Language
English
Description
Self-injury and cutting refers to harming one's own body on purpose, a troubling problem that tends to begin in the teen or early adult years. Also known by several other terms, including "self-harm" and "self-mutilation," the behavior is often used as an outlet to get temporary relief from tormenting emotions. Written by a medical doctor, this book offers honest information about self-injury, who it tends to affect, and possible reasons people self-injure....
Author
Pub. Date
[2021]
Language
English
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--
5) Depression
Author
Pub. Date
2019.
Language
English
Description
Depression, a medical disorder distinct from sadness or grief, affects people around the world of all ages, though many of them are not diagnosed or do not receive adequate treatment. This book explains the symptoms of depression, how it can vary across individuals, how to diagnose it, and ways to treat it and cope with it. The genetic risk factors of depression are explored, including how genetic therapy may help people with depression in the future....
Author
Pub. Date
[2017]
Language
English
Appears on list
Description
A hero's journey always begins with a struggle-what's yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT) to help you vanquish your inner monsters, explore your unique superpowers, and become a Superhero questing for what matters to you. Haven't you ever wanted to be a Superhero?...
Author
Pub. Date
2019.
Edition
First edition.
Language
English
Description
Readers of this informative text will find that recently, doctors have come to understand five main types of bipolar disorder as well as a spectrum of issues that share some symptoms with it. Emotional triggers, stress, trauma, and even seasons can cause different mood episodes for different people with bipolar disorder, and this book explores the various routes people can take to determine the best ways to treat and cope with their individual cases....
Author
Pub. Date
2019.
Edition
First Imprint edition.
Language
English
Appears on list
Description
Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder,...
Author
Pub. Date
2018.
Language
English
Description
Advice, case studies and real life questions from peers to help young people manage stress and anxiety and improve their mental health. Covers several common sources of worry in young people's lives and presents support, advice, and resources.
This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image...
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