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Author
Pub. Date
2015.
Edition
First Da Capo Press edition.
Language
English
Description
You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity--they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers...
Author
Pub. Date
2018.
Language
English
Description
Transform your health with fermented probiotic drinks -bubbly and creamy, sweet and tart, and always delicious. It's no secret that probiotics-the gut-friendly bacteria found in fermented foods-are a powerful superfood. They've been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they're uniquely healthful and perfect to enjoy any time of day and in any season. This beautifully illustrated cookbook makes it easy...
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