The little book of big change : the no-willpower approach to breaking any habit
(Unknown)
Author
Contributors
Howard, Mark, author of foreword.
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Unknown
ISBN
9781626252301 (paperback), 1626252300 (paperback)
Physical Desc
xli, 210 pages ; 18 cm
Status
Unavailable/Withdrawn
Description
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More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Language
English
ISBN
9781626252301 (paperback), 1626252300 (paperback)
Notes
Bibliography
Includes bibliographical references (pages [209]-210).
Description
"It's not you--it's just the way you're wired. That's the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictions--once and for all"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Johnson, A., & Howard, M. (2016). The little book of big change: the no-willpower approach to breaking any habit . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Johnson, Amy and Mark, Howard. 2016. The Little Book of Big Change: The No-willpower Approach to Breaking Any Habit. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Johnson, Amy and Mark, Howard. The Little Book of Big Change: The No-willpower Approach to Breaking Any Habit New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Johnson, Amy, and Mark Howard. The Little Book of Big Change: The No-willpower Approach to Breaking Any Habit New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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