Denise Austin shrink your fat zones pilates
(DVD)
Contributors
Published
[United States] : Lions Gate Entertainment, 2010.
Format
DVD
Physical Desc
1 videodisc (46 min.) : sound, color ; 4 3/4 in.
Status
Morristown-Morris Township Library - Adult Media
DVD 613.71 DEN
1 available
DVD 613.71 DEN
1 available
Description
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More Details
Published
[United States] : Lions Gate Entertainment, 2010.
Language
English
UPC
012236110798
Notes
General Note
Title from web page.
Participants/Performers
Instructor, Denise Austin.
Description
Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation to trim and slim the entire body in as quickly as 21 days! Includes Zone 1: Abs & core; Zone 2: Upper Body; and Zone 3: Buns & Thighs.
Target Audience
Not rated.
System Details
DVD, widescreen, 2.0 Dolby digital.
Language
Closed-captioned.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Morristown-Morris Township Library - Adult Media | DVD 613.71 DEN | Available |
Citations
APA Citation, 7th Edition (style guide)
Austin, D. (2010). Denise Austin shrink your fat zones pilates . Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Austin, Denise. 2010. Denise Austin Shrink Your Fat Zones Pilates. Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Austin, Denise. Denise Austin Shrink Your Fat Zones Pilates Lions Gate Entertainment, 2010.
MLA Citation, 9th Edition (style guide)Austin, Denise. Denise Austin Shrink Your Fat Zones Pilates Lions Gate Entertainment, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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